Virtual Programs Focus on Healthy Living for Adults with IDD

July 29th, 2021

The Arc of New Jersey’s Self-Advocacy Project is offering weekly opportunities to connect, learn, challenge yourself, and have fun.

Every Tuesday at 2 p.m., NJSAP hosts a virtual “Stay Healthy at Home” session that features a variety of topics relating to self-advocacy and healthy living, focusing on what you can do at home. Live viewers will be able to share comments and ask questions during the webinar. Recent topics include money management, conflict resolution, and setting personal and digital boundaries. To register for upcoming meetings or view past videos, click here: NJSAP Webinars (

On Wednesdays at 11 a.m. and Fridays at 1 p.m., NJSAP’s “Healthy Lifestyles LIVE” is a series of interactive Zoom events that promote healthy living for adults with intellectual and developmental disabilities. The events cover a variety of topics, such as maintaining a healthy mindset, adaptive fitness, nutrition, meditation, and yoga. Some feature guest speakers, and live viewers will be able to share comments, ask questions, and participate in real time. Healthy Lifestyles Project LIVE receives funding through a grant awarded by the Horizon Foundation for New Jersey. To register for upcoming sessions or view previous ones, click here: The Arc of New Jersey : Information : Healthy Lifestyles Project : HLP LIVE (

NJSAP also offers weekly “Brain Games,” every Thursday at 1 p.m., with the live interactive board games changing every two weeks. Past games include Fibbage, Drawful, Scattergories, Boggle, From Here to There, Hey Robot, Bracketeering, and more. To register or view past games, click here: NJSAP Brain Games (